Guides

Getting Diagnosed

Coeliac Disease requires proper medical testing. This guide will walk you through the steps to getting a medically confirmed diagnosis.

Starting a gluten-free diet can feel overwhelming at first, especially if you’re newly diagnosed or just beginning the journey. This guide will help you navigate the transition with confidence, offering practical tips and reliable information to support your gluten-free lifestyle.

Food Labelling

Food labelling is an important aspect of following a gluten-free diet. Shopping for suitable products can be time-consuming, but this guide will help you understand what to look for when reading labels.

Travelling

Travelling can feel overwhelming, especially if you’re new to a gluten-free diet. This guide will help you feel prepared for your journey!

Eating Out

This guide features a list of establishments recommended by our members. We have personally reached out to each one to ensure they maintain a safe dining environment.

How to Cater for Coeliacs

Follow this guide to learn how to create an environment that can safely cater for coeliacs and gluten intolerances.

Holy Communion

Gluten-free Holy Communion: low-gluten or gluten-free hosts, options for receiving communion and preventing cross-contamination.

Get-Togethers with Family or Friends

Get-Togethers can be overwhelming but don’t worry, you’re not alone. This guide offers tips to help you navigate get-togethers, while also helping others understand your needs without stress.

How to Report Issues You Experience

At times, you may encounter negative experiences such as problems when eating out, misleading food labelling, or inconsistencies with POYC vouchers. Who should you contact to report these issues?

POYC: Renewing your Schedule V Card

A short guide how to renew the POYC’s (Pharmacy of Your Choice) Schedule V Card.