Tips for Eating Out

September 25, 2017

Tips to help you put your mind at rest to enjoy your food and the company of your friends and family.

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Gluten-free Cosmetics

September 20, 2017

Coeliacs are becoming more used to gluten-free labels on food products but what about other products without gluten-free labels and cosmetics?

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Naturally Gluten Free - Back to Basics

August 31, 2017

While products labelled gluten free or carrying the Crossed Grain Symbol are safe choices for the gluten free diet, it is important to remember all the naturally gluten free foods that are required to maintain a healthy balanced diet.

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